Photo: Pranjall Kumar
Spicy Mango-Basil Paletas
7 ingredients
20 min
10 servings
openrecipes
"These Mexican ice pops are stimulating and refreshing at the same time."
Estimated Nutrition (whole recipe, rough)
168
Calories
2g
Protein
1g
Fat
43g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 mangos - peeled, seeded, and cut into chunks
- 1 tablespoon chopped fresh basil
- 2 limes, juiced
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon salt
- 1/2 cup white sugar
- 1 mango, peeled, seeded, and diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes