Photo: Mike Kenneally
Spicy Sausage Casserole
12 ingredients
20 min + 35 min
6 servings
openrecipes
"Finally, a different recipe you can make with smoked sausage. Lots of flavor makes for a wonderful dish. Kids Love It!"
Estimated Nutrition (whole recipe, rough)
665
Calories
24g
Protein
43g
Fat
52g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 (16 ounce) package smoked sausage
- 1 shallot, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can Italian-style diced tomatoes
- 1 (8.75 ounce) can whole kernel corn, drained
- 1/3 cup frozen green peas
- 1 (6 ounce) can mushrooms, drained
- 2 green onions, chopped
- 1 bay leaf
- 1/2 teaspoon dried thyme
- 1 teaspoon crushed red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes