Photo: Cala
Spicy Soup
12 ingredients
15 min + 25 min
4 servings
openrecipes
"This is a great soup that I got while visiting Houston. It has quickly become a family favorite!"
Estimated Nutrition (whole recipe, rough)
1051
Calories
58g
Protein
37g
Fat
124g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon unsalted butter
- 1/4 cup chopped celery
- 2 cloves garlic, chopped
- 1 tablespoon all-purpose flour
- 3 1/2 cups chicken broth
- 1 1/2 cups chopped broccoli
- 1 1/2 cups cauliflower, chopped
- 2 tablespoons peanut butter
- 1/4 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 2 green onions, chopped
- 1/4 cup heavy cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes