Photo: Amirali Mirhashemian
Spicy Turkey Burgers
13 ingredients
20 min + 20 min
8 servings
openrecipes
"Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!"
Estimated Nutrition (whole recipe, rough)
248
Calories
34g
Protein
5g
Fat
17g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds lean ground turkey
- 2 tablespoons minced garlic
- 1 teaspoon minced fresh ginger root
- 2 fresh green chile peppers, diced
- 1 medium red onion, diced
- 1/2 cup fresh cilantro, finely chopped
- 1 teaspoon salt
- 1/4 cup low sodium soy sauce
- 1 tablespoon freshly ground black pepper
- 3 tablespoons paprika
- 1 tablespoon ground dry mustard
- 1 tablespoon ground cumin
- 1 dash Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes