Photo: Lars Blankers
Southern Style Fried Okra
5 ingredients
20 min + 45 min
8 servings
openrecipes
"The ingredients used in this recipe come together to make a very tasty version of fried okra. It doesn't have a lot of ingredients, takes no time to prepare and cook, and is quite simple."
Estimated Nutrition (whole recipe, rough)
889
Calories
23g
Protein
16g
Fat
166g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Okra | 1 cup (100g) | 33 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 pods okra, sliced in 1/4 inch pieces
- 6 Yukon Gold potatoes, cut into 1-inch pieces
- 2 large sweet onion, cut into 1 inch pieces
- 1 (8.5 ounce) package corn bread/muffin mix (such as Jiffy®)
- 1 cup vegetable oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes