Photo: Cala
Spinach Tortellini Soup
6 ingredients
5 min + 15 min
4 servings
openrecipes
"This is a recipe I got from a friend who's in culinary school. It's real simple and tastes even better the next day."
Estimated Nutrition (whole recipe, rough)
296
Calories
39g
Protein
13g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen chopped spinach
- 2 (14.5 ounce) cans chicken broth
- 1 (9 ounce) package cheese tortellini
- 1/4 tablespoon dried basil
- 1/4 tablespoon garlic powder
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes