Photo: Lily Banse
Southern Style Chicken Toast
10 ingredients
15 min + 15 min
16 pieces
openrecipes
"These delectable dumplings are sure to please the working family. As a matter of fact any family. very easy to make."
Estimated Nutrition (whole recipe, rough)
970
Calories
55g
Protein
23g
Fat
132g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound skinless, boneless chicken breast halves - cut into chunks
- 1 carrot, peeled and cut into 1 inch pieces
- 1 egg white
- 2 teaspoons cornstarch
- 1/2 teaspoon white sugar
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground black pepper
- 4 slices white bread
- 2 1/2 tablespoons margarine
- 1/3 cup soy sauce (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes