Photo: Lily Banse
Southern Skillet Dinner
6 ingredients
10 min + 15 min
6 servings
openrecipes
"This is an awesome dinner on a cold winter night. It is inexpensive and a great way for the kids to take in some vegetables without any fuss. It's great served with warm bread and butter."
Estimated Nutrition (whole recipe, rough)
622
Calories
40g
Protein
22g
Fat
69g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 3 (15 ounce) cans sliced potatoes, drained
- 2 (10.5 ounce) cans cream of mushroom soup
- 1 (10 ounce) can whole kernel corn, drained
- 1 (10 ounce) can peas, drained
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes