Photo: Tina Dawson
Beef and Snow Peas with Panfried Noodles
11 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1071
Calories
55g
Protein
33g
Fat
135g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9-ounces) package fresh Chinese-style noodles (or 8 ounces dried noodles)
- 2 tablespoons oyster sauce
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 2 teaspoons cornstarch
- 1/2 cup water
- 5 1/2 tablespoons vegetable oil, divided
- 1/2 pound snow peas, trimmed
- 3 scallions, finely chopped
- 2 tablespoons minced peeled ginger
- 1 pound flank steak, thinly sliced across the grain
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes