Photo: Anna Pelzer
Summer Delight Salad
6 ingredients
4 servings
openrecipes
"Topped with sherbet, this fruit salad recipe is a guaranteed delight any time of year."
Estimated Nutrition (whole recipe, rough)
258
Calories
5g
Protein
1g
Fat
66g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Strawberry | 1 cup (152g) | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small cantaloupes, halved, seeded
- 1 pint strawberries, hulled
- 1 cup pineapple or lemon sherbet
- 1/2 cup SMUCKER'S® Strawberry Preserves
- 1/4 cup orange juice
- Mint sprigs (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes