Photo: Cala
Sunchoke and Sausage Soup
18 ingredients
45 min + 1 hr 15 min
10 servings
openrecipes
"This soup combines the wonderful flavors of leeks, spinach, Jerusalem artichokes (sunchokes), turkey sausage, garlic, parsley, celery, and potatoes. Serve it on a cold evening with a hearty chunk of bread and a hot apple toddy."
Estimated Nutrition (whole recipe, rough)
1208
Calories
86g
Protein
23g
Fat
163g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Jerusalem Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices turkey bacon, diced
- 1 (16 ounce) package turkey sausage, casings discarded, coarsely chopped
- 1 pound Jerusalem artichokes, peeled, halved, and cut into 1/2-inch slices
- 6 small white potatoes, peeled and halved
- 3 stalks celery, diced
- 1/2 large onion, diced
- 1 leek, white and light green parts only, chopped
- 3 cups chopped fresh spinach
- 2 cloves garlic, minced
- 1 quart chicken stock
- 1/2 cup chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh oregano
- 1 pinch cayenne pepper
- 1 pinch ground paprika
- salt and pepper to taste
- 1/4 cup all-purpose flour
- 1 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes