Photo: Lily Banse
Sun-Dried Tomato Chicken
9 ingredients
20 min + 40 min
6 servings
openrecipes
"Chicken with pasta, sun-dried tomatoes, and roasted red peppers. A unique pasta dish that goes great with bruschetta and a glass of wine. "
Estimated Nutrition (whole recipe, rough)
596
Calories
41g
Protein
24g
Fat
52g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 (9 ounce) jar sun-dried tomato pesto
- 1 (12 ounce) jar roasted red peppers, drained and chopped
- 1 cup chopped fresh basil
- 1 teaspoon cayenne pepper
- 1 pound dry penne pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes