Photo: Sorin Gheorghita
Super Cereal Bars
3 ingredients
5 min + 3 min
15 bars
openrecipes
"I made these when my family decided regular Rice Treats were too plain! You can use any type of sweetened breakfast cereal."
Estimated Nutrition (whole recipe, rough)
203
Calories
1g
Protein
12g
Fat
27g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 6 cups miniature marshmallows
- 6 cups sweetened apple and cinnamon flavored cereal
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes