Photo: Element5 Digital
Strawberry-Banana-Peanut Butter Smoothie
5 ingredients
10 min
1 smoothie
openrecipes
"This creamy treat has protein and no added sugar for a yummy breakfast or dessert!"
Estimated Nutrition (whole recipe, rough)
415
Calories
27g
Protein
16g
Fat
50g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup nonfat plain yogurt
- 2 tablespoons peanut butter
- 1 banana
- 4 fresh strawberries, hulled
- 10 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes