Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
413
Calories
28g
Protein
19g
Fat
36g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 to 12 large ears of corn, shucked
- 4 tablespoons (1/2 stick) butter, divided
- 2 cups chopped onions
- 1 cup chopped celery
- 2 1/2 teaspoons coarse kosher salt, divided
- 4 large eggs, separated
- 1/2 cup crème fraîche or sour cream
- 1/8 teaspoon freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes