Photo: Markus Spiske
Sweet and Sour Faux Meat Balls
17 ingredients
8 to 10 servings
openrecipes
"A great dish with sweet and sour sauce. Serve it with a big bowl of steamed rice."
Estimated Nutrition (whole recipe, rough)
1159
Calories
43g
Protein
55g
Fat
125g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup vegetable oil
- 1/4 cup distilled white vinegar
- 1 cup apricot jam
- 1 cup ketchup
- 1/4 cup minced onion
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 dash hot pepper sauce
- 5 eggs, beaten
- 1 cup shredded Cheddar cheese
- 1/2 cup cottage cheese
- 1/2 cup finely diced onion
- 1 cup chopped pecans
- 1 teaspoon dried basil
- 1/2 tablespoon salt
- 1/4 teaspoon sage
- 2 cups Italian seasoned bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes