Photo: Sam Loyd
Sweet and Sour Pork
9 ingredients
4 servings
openrecipes
"Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious."
Estimated Nutrition (whole recipe, rough)
1007
Calories
45g
Protein
29g
Fat
140g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon cornstarch
- 1 tablespoon Kikkoman Soy Sauce
- 1 pound boneless pork, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 2 carrots, thinly sliced
- 1 onion, chunked
- 1 green bell pepper, cut into 1-inch squares
- 1 cup Kikkoman Sweet & Sour Sauce
- 1 (8 ounce) can pineapple chunks, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes