Photo: Lily Banse
Sweet Garlic Chicken
10 ingredients
10 min + 30 min
4 servings
openrecipes
"Requires preparing ahead of time, but very simple and well worth it! If you are a garlic fan, use 6-8 cloves of garlic for an extra kick!"
Estimated Nutrition (whole recipe, rough)
516
Calories
34g
Protein
29g
Fat
31g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon sesame oil
- 1/2 cup soy sauce
- 4 cloves garlic, chopped
- 6 tablespoons honey
- 1/4 teaspoon minced fresh ginger root
- 4 large skinless, boneless chicken breast halves - cut into 1 inch strips
- 1 (16 ounce) package spaghetti
- 2 tablespoons butter, divided
- 1 pinch salt and black pepper to taste
- 1 onion, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes