Photo: Dragne Marius
Sweet Corn Subji With Paneer and Cashew Nuts
9 ingredients
10 min + 10 min
3 servings
openrecipes
"Very light but tasty and quick recipe to make. Used as side dish with dal and rice menu."
Estimated Nutrition (whole recipe, rough)
453
Calories
10g
Protein
27g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Paneer | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1/2 cup cashews
- 2 green chile peppers, chopped
- 1 large onion, chopped
- 2/3 cup corn kernels
- 1/2 cup paneer, cubed
- 1 pinch salt to taste
- 1 pinch white sugar
- 1 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes