Photo: Louis Hansel
Sweet Potato and Banana Smoothie
4 ingredients
10 min + 1 hr
2 servings
openrecipes
"Sweet potato smoothie with banana and cinnamon."
Estimated Nutrition (whole recipe, rough)
421
Calories
14g
Protein
9g
Fat
78g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large sweet potato
- 1 banana
- 2 cups soy milk
- 1/4 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes