Photo: Louis Hansel
Sweet Potato and Prune Casserole
8 ingredients
8 servings
openrecipes
"A sweet vegan treat! The margarine used is pareve, meaning it contains no animal products, and can be found in groceries stocking kosher foods."
Estimated Nutrition (whole recipe, rough)
345
Calories
5g
Protein
12g
Fat
60g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 sweet potatoes
- 1 (16 ounce) jar stewed prunes
- 3/4 cup honey
- 3/4 teaspoon ground cinnamon
- 1 teaspoon salt
- 1 fluid ounce prune juice
- 2 tablespoons lemon juice
- 1/4 cup pareve margarine, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes