Photo: Louis Hansel
Sweet Potato Pecan Waffles
12 ingredients
20 min + 20 min
6 waffles
openrecipes
"These are special treat in our house! Try substituting pumpkin puree or canned yam puree for the sweet potatoes for tasty variations. Top with warmed pecan syrup or our favorite, vanilla yogurt."
Estimated Nutrition (whole recipe, rough)
1222
Calories
35g
Protein
50g
Fat
163g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup canned sweet potato puree
- 3 egg yolks
- 1 cup milk
- 1 1/2 cups cake flour
- 1 tablespoon baking powder
- 1 tablespoon white sugar
- 1 teaspoon salt
- 1 teaspoon ground nutmeg
- 1/4 cup chopped pecans
- 3 egg whites
- 3 tablespoons butter, melted
- 2 tablespoons pecans, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes