Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1229
Calories
47g
Protein
31g
Fat
181g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Tangerine | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 (about 1-inch-square) pieces dried tangerine peel
- 1 orange
- 1 teaspoon cornstarch
- 1 tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- 2 tablespoons Shaoxing rice wine or dry sherry
- 1 tablespoon minced fresh ginger
- 1 pound beef flank steak, thinly sliced against the grain into 2-inch-long strips
- 3 tablespoons vegetable oil
- 1/2 teaspoon Sichuan peppercorns
- 1 dried red chile, seeded and chopped
- 3 green onions, green and white parts kept separate, chopped into 1/2-inch segments
- 2 teaspoons hoisin sauce
- 1 teaspoon chili bean sauce
- 1 teaspoon sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes