Photo: Charles Deluvio
Sweet Tamarind Chutney
10 ingredients
10 min + 30 min
1 1/4 cups
openrecipes
"This is an East Indian sweet tamarind chutney."
Estimated Nutrition (whole recipe, rough)
213
Calories
2g
Protein
15g
Fat
22g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Asafoetida | not in our table | 0 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon canola oil
- 1 teaspoon cumin seeds
- 1 teaspoon ground ginger
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon fennel seeds
- 1/2 teaspoon asafoetida powder
- 1/2 teaspoon garam masala
- 2 cups water
- 1 1/8 cups white sugar
- 3 tablespoons tamarind paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes