Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
573
Calories
41g
Protein
30g
Fat
37g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons light soy sauce
- 1 tablespoon hoisin sauce
- 2 tablespoons clear rice vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 3 tablespoons vegetable oil
- 2 cloves garlic, minced
- 2 teaspoons minced fresh ginger
- 1/3 cup minced red onion
- 1 cup chopped canned button mushrooms
- 1/2 cup water chestnuts, minced
- 1 pound boneless, skinless chicken breasts, minced
- 8 to 10 inner leaves iceberg lettuce, edges trimmed and chilled
- Handful of fresh cilantro leaves, coarsely chopped
- 1/4 cup unsalted roasted cashews, coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes