Photo: Sorin Gheorghita
Swedish Meatballs III
13 ingredients
30 min + 30 min
6 servings
openrecipes
"Looking for a good Swedish meatball recipe, then here is your find! Swedish crispbread can be substituted for the saltine crackers."
Estimated Nutrition (whole recipe, rough)
1007
Calories
48g
Protein
40g
Fat
110g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon margarine
- 1 onion, finely diced
- 1/2 cup crushed saltine crackers
- 1 1/2 pounds ground beef
- 1 egg
- 1/4 teaspoon ground nutmeg
- 1 pinch ground allspice
- 1/4 teaspoon minced garlic
- 1 packet dry white sauce mix
- 4 tablespoons chopped fresh dill
- 1 teaspoon sage
- 2 tablespoons all-purpose flour
- 1/4 cup whipping cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes