Photo: Cala
Taco Soup VIII
9 ingredients
10 min + 2 hr
6 servings
openrecipes
"This is the best taco soup, and the easiest I have ever made! Great for busy days, you can put it in the slow cooker and you're done!"
Estimated Nutrition (whole recipe, rough)
802
Calories
51g
Protein
30g
Fat
86g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef
- 1 small onion, chopped
- 1 (1 ounce) package taco seasoning mix
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can whole kernel corn, drained
- 2 (15 ounce) cans kidney beans, drained
- 6 cups corn tortilla chips
- 1 cup shredded Cheddar cheese
- 1/2 cup chopped green onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes