Photo: Lily Banse
Swedish Meatball Casserole
10 ingredients
25 min + 50 min
4 servings
openrecipes
"A rich and filling casserole that DOESN'T use chicken! A Home-Cooking favorite that's sure to please the whole family! Serve with your favorite vegetable side dish and enjoy!"
Estimated Nutrition (whole recipe, rough)
1127
Calories
56g
Protein
34g
Fat
143g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pasta | 1 cup cooked (140g) | 220 |
| Cream Cheese | 1 oz (28g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups hot water
- 1 (3 ounce) package cream cheese, softened
- 1 (5.6 ounce) box beef pasta skillet meal (such as Hamburger Helper®)
- 1/2 teaspoon ground nutmeg
- 1 pound ground beef
- 1/4 cup bread crumbs
- 1 egg, lightly beaten
- 2 tablespoons Worcestershire sauce
- 1 1/2 teaspoons seasoned salt
- 1/2 teaspoon garlic powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes