Photo: Monika Grabkowska
Tangy Vegan Crockpot Corn Chowder
13 ingredients
30 min + 8 hr
6 servings
openrecipes
"This is a vegan and zingy version of a classic recipe that cooks up wonderfully in the slow cooker!"
Estimated Nutrition (whole recipe, rough)
569
Calories
18g
Protein
22g
Fat
85g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (12 ounce) cans whole kernel corn
- 3 cups vegetable broth
- 3 potatoes, diced
- 1 large onion, diced
- 1 clove garlic, minced
- 2 red chile peppers, minced
- 1 tablespoon chili powder
- 2 teaspoons salt
- 1 tablespoon parsley flakes
- black pepper to taste
- 1 3/4 cups soy milk
- 1/4 cup margarine
- 1 lime, juiced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes