Photo: Eaters Collective
Tandoori Harvest Sandwich
9 ingredients
15 min + 15 min
3 sandwiches
openrecipes
"This sandwich happened when I had a bacon craving and not much else in the house. I found a few things that didn't seem to match up, but I put them together anyway and the result was much better than I could have imagined."
Estimated Nutrition (whole recipe, rough)
480
Calories
12g
Protein
27g
Fat
53g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 apple, cored and chopped
- 1/3 bunch kale, chopped
- 1 tablespoon tandoori seasoning
- 1 teaspoon cayenne pepper
- 1/4 cup apple cider
- 1 tablespoon olive oil
- 4 slices bacon
- 3 large cracked wheat dinner-style rolls, split
- 3 tablespoons grated Asiago cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes