Photo: Chiara Conti
Tasty Spinach Treats
8 ingredients
30 min + 15 min
20 baked cups
openrecipes
"I created these delicious spinach cups to bring to a potluck dinner and they disappeared! They're a cinch to make and taste good right out of the oven or cooled."
Estimated Nutrition (whole recipe, rough)
649
Calories
26g
Protein
40g
Fat
49g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1/2 cup finely chopped onion
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 3/4 cup mayonnaise
- 1 (8 ounce) package shredded mozzarella cheese
- 1 1/2 teaspoons ground nutmeg
- salt and pepper to taste
- 1 (12 ounce) package refrigerated buttermilk biscuit dough
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes