Photo: Emiliano Vittoriosi
Broiled Lamb Chops with Mint Chimichurri
10 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
591
Calories
30g
Protein
46g
Fat
14g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 teaspoon cinnamon
- 4 (1-inch-thick) lamb shoulder chops
- 1 to 2 garlic cloves
- 2cups flat-leaf parsley including trimmed stems
- 2 cups mint including trimmed stems
- 1/3 cup distilled white vinegar
- 1/2 cup extra-virgin olive oil
- 1 (10-ounces) package frozen peas
- 3 tablespoons water
- 2 tablespoons unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes