Photo: Anna Pelzer
Tomato Basil Egg Salad Sandwich
10 ingredients
15 min
4 sandwiches
openrecipes
"A great sandwich to make when you have a garden of fresh basil and tomatoes. It is very easy to make and very yummy. I would recommend this as an open-faced sandwich for those who are watching their carbs."
Estimated Nutrition (whole recipe, rough)
159
Calories
10g
Protein
6g
Fat
18g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 hard-boiled eggs, sliced
- 1/4 cup mayonnaise
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon onion powder
- 1/8 teaspoon salt
- ground black pepper to taste
- 10 leaves basil, thinly sliced
- 1 tomato, sliced
- 4 leaves lettuce
- 4 English muffins, split and toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes