Photo: Markus Spiske
Tomato Chutney II
7 ingredients
10 min + 10 min
8 servings
openrecipes
"This is an amazing chutney that is some what spicy but not to bad, and sweet. This is very good on flat breads."
Estimated Nutrition (whole recipe, rough)
86
Calories
2g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped tomatoes
- 2 teaspoons ginger
- 1 teaspoon minced garlic
- 2 tablespoons chopped cilantro
- 2 teaspoons chili powder
- 1 tablespoon white sugar
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes