Photo: Markus Spiske
Tomato-Basil Zucchini
8 ingredients
8 servings
openrecipes
"Fresh zucchini, green pepper and onion simmer briefly in a tomato broth and are topped with Parmesan cheese."
Estimated Nutrition (whole recipe, rough)
240
Calories
15g
Protein
8g
Fat
30g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can Campbell's® Condensed Tomato Soup
- 1 tablespoon lemon juice
- 1 tablespoon finely shredded fresh basil leaves
- 1/2 teaspoon garlic powder
- 4 medium zucchini, sliced
- 1 small green pepper, cut into 2-inch strips
- 1 large onion, sliced
- 1/4 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes