Photo: Lily Banse
Tropical Chicken II
6 ingredients
10 min + 20 min
4 servings
openrecipes
"It's tangy and delicious. It can be for as many people as you want, cut up into strips."
Estimated Nutrition (whole recipe, rough)
419
Calories
35g
Protein
4g
Fat
66g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 cup lime juice
- 3/4 cup lemon juice
- 3/4 cup orange juice
- 1/2 cup pineapple juice
- 1/2 cup cherry juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes