Photo: Claudio Schwarz
Turkey Stir Fry with Lychees
12 ingredients
10 min + 10 min
4 servings
openrecipes
"Lychee...a typical oriental fruit. Sweet and very juicy. The canned version is used in this recipe, but it is just as nice. This dish was tested on Swedish, Japanese and Indian friends, and they all loved it!! Interesting texture and flavour! A hit with the kiddies too!"
Estimated Nutrition (whole recipe, rough)
462
Calories
43g
Protein
20g
Fat
21g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
| Lychee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound turkey meat, diced
- 2 tablespoons oyster sauce, divided
- 1 (1 inch) piece fresh ginger root, finely chopped, divided
- 2 tablespoons Chinese cooking wine, divided
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1 (11 ounce) can lychees, drained
- 2 red chile peppers, seeded and sliced into strips
- 1 tablespoon soy sauce, or to taste
- 1 dash ground black pepper
- 1 bunch fresh cilantro, chopped
- 1 bunch green onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes