Photo: Claudio Schwarz
Turkey Tetrazzini with Cheddar and Parmesan
12 ingredients
25 min + 1 hr 5 min
6 (1 1/2 cup) servings
openrecipes
"An easy turkey dish with a creamy mushroom sauce layered with pasta and cheese. Parmesan and Cheddar cheeses contain a small amount of lactose, making this recipe a friendly option for those who are lactose intolerant."
Estimated Nutrition (whole recipe, rough)
1422
Calories
84g
Protein
43g
Fat
167g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups whole wheat ziti or penne pasta, cooked according to package directions
- 2 tablespoons butter
- 1/4 cup flour
- 3 cups fat-free or low-fat lactose-free milk
- 1 cup fat-free chicken broth
- 1/2 cup dry white wine (or additional chicken broth)
- 1/3 cup grated Parmesan cheese
- 2 cups sliced white button mushrooms
- 2 cups diced cooked turkey breast (1/2-inch dice)
- 1/3 cup frozen peas
- 1/2 cup shredded reduced-fat Cheddar cheese
- 1/2 teaspoon pepper (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes