Photo: Ian Dooley
Tropical Ice Cream
7 ingredients
10 min
1 quart
openrecipes
"Visit the tropics with this easy tropical ice cream recipe."
Estimated Nutrition (whole recipe, rough)
807
Calories
15g
Protein
44g
Fat
100g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups heavy cream
- 1 1/3 cups 2% low-fat milk
- 2/3 cup pineapple and orange juice blend
- 3/4 cup sugar
- 1/3 cup flaked sweetened coconut
- 1/3 cup walnut pieces
- 1 large banana, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes