Photo: Cecilia Par
Vanilla Berry Parfaits
4 ingredients
5 min
2 servings
openrecipes
"Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch."
Estimated Nutrition (whole recipe, rough)
579
Calories
30g
Protein
3g
Fat
103g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) containers vanilla yogurt
- 1 (10 ounce) package frozen mixed berries
- 2 tablespoons crushed graham crackers
- 1/8 teaspoon ground nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes