Vanilla Granola
9 ingredients
10 min + 25 min
8 cups
openrecipes
"An easy, healthy snack that is quick to make and enjoy. High in protein and good, complex carbs."
Estimated Nutrition (whole recipe, rough)
228
Calories
6g
Protein
3g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- non-stick cooking spray
- 4 cups rolled oats
- 1 cup sliced almonds
- 1/2 cup granular sucralose sweetener with brown sugar (such as Splenda® Brown Sugar Blend)
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1 cup applesauce
- 2 tablespoons white sugar
- 4 teaspoons vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes