Photo: Amirali Mirhashemian
Veggie Pulp Burgers
8 ingredients
15 min + 10 min
4 veggie burgers
openrecipes
"Awesome veggie burgers without beans! They're made with leftover carrot pulp from juicing carrots. They're tasty, filling, and my kids love them. You'll never miss the meat! Serve on buns of choice with ketchup, lettuce, and tomato slices."
Estimated Nutrition (whole recipe, rough)
519
Calories
14g
Protein
34g
Fat
46g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups crispy corn cereal squares (such as Corn Chex®)
- 1 cup shredded carrots
- 1/2 cup grated carrots, squeezed dry
- 3 eggs, beaten
- 1/4 cup finely chopped celery
- 2 tablespoons grated onion
- salt and ground black pepper to taste
- 2 tablespoons coconut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes