Photo: Wesual Click
Whole Wheat Bread I
9 ingredients
30 min + 45 min
2 loaves
openrecipes
"Whole wheat bread with cracked wheat berries. Let it rise twice if you want a finer grained bread. Unbaked loaves can be frozen. Recipe can also be doubled."
Estimated Nutrition (whole recipe, rough)
634
Calories
13g
Protein
14g
Fat
112g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Honey | 1 tbsp (21g) | 64 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/8 cup cracked wheat
- 3/4 cup water
- 2 cups whole wheat flour
- 3 1/4 cups bread flour
- 1 tablespoon active dry yeast
- 1 1/2 cups water
- 1/3 cup honey
- 3 tablespoons lard
- 2 teaspoons salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes