Photo: Mariana Medvedeva
Whole Wheat Pancakes
11 ingredients
20 min + 30 min
4 to 5 servings
openrecipes
"These are very light and tender pancakes. These pancakes are excellent with maple syrup."
Estimated Nutrition (whole recipe, rough)
833
Calories
27g
Protein
26g
Fat
120g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup whole wheat flour
- 2/3 cup all-purpose flour
- 1/3 cup wheat germ
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 2 tablespoons brown sugar
- 1 teaspoon salt
- 5 1/3 tablespoons unsalted butter
- 2 1/2 cups buttermilk
- 2 eggs, beaten
- 3 tablespoons unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes