Photo: Cecilia Par
Yogurt Artichoke Dip
5 ingredients
5 min
4 servings
openrecipes
"Alternative to other styles of artichoke dip."
Estimated Nutrition (whole recipe, rough)
166
Calories
22g
Protein
1g
Fat
21g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Artichoke | 1 medium (128g) | 60 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup low-fat plain yogurt
- 1/2 cup chopped artichoke hearts
- 1/8 teaspoon garlic powder
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes