Photo: Alexander Maasch
Zucchini Ribbons With Goat Cheese
10 ingredients
20 min + 15 min
4 servings
openrecipes
"I came up with this summer side dish when we discovered a couple of very large zucchini hiding in the garden. I sometimes add some cooked chicken to make a nice one-pan entree. If you don't like goat cheese, try subbing feta or a good Parmesan."
Estimated Nutrition (whole recipe, rough)
651
Calories
39g
Protein
51g
Fat
10g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1/4 cup finely minced shallot
- 1 clove garlic, finely minced, or to taste
- 1/2 teaspoon crushed red pepper flakes, or to taste
- 1/2 cup chicken broth
- 2 large zucchini, sliced into long ribbons using a vegetable peeler, discarding the seedy core
- 1/4 cup thinly sliced basil leaves
- 2 1/2 ounces goat cheese, crumbled
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes