Photo: Markus Spiske
What I Did on My Summer Vacation (plus Salami, Prosciutto & Provolone Panini)
13 ingredients
8 min
openrecipes
Recipe for Salami, Prosciutto and Provolone Panini and highlights from my summer vacation to Avila Beach, Solvang and Santa Barbara, California.
Estimated Nutrition (whole recipe, rough)
344
Calories
12g
Protein
22g
Fat
27g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Red Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup chopped and seeded Roma tomatoes
- 1/4 cup chopped and seeded cucumbers
- 1/4 cup chopped green bell peppers
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh basil
- 1 tablespoon capers, rinsed and chopped
- 2 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- Salt and black pepper
- 4 ciabatta rolls, or one large loaf cut crosswise into 4 sections
- 8 slices provolone cheese
- 8 slices Genoa salami
- 4 slices prosciutto
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By paninihappy ·
Recipe sourced from
openrecipes