Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
1353
Calories
31g
Protein
55g
Fat
181g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice Bran | 1 cup cooked (158g) white | 206 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large eggs, separated, at room temperature
- 1 1/3 cups confectioner’s sugar, divided
- 1 teaspoon vanilla extract
- 1 cup plus 2 tablespoons sifted cake flour
- pinch of salt
- 4 large eggs, at room temperature
- 1 cup superfine white sugar
- 4oz bakers chocolate finely chopped
- 2 sticks plus 2 tablespoons unsalted butter, at room temperature.
- 1 cup superfine sugar
- 12 tablespoons water
- 8 teaspoons lemon juice
- 1 tablespoon neutral oil (e.g. grapeseed, rice bran, sunflower)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes