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Low-Fat Carrot Ginger Soup
Photo: Cala

Low-Fat Carrot Ginger Soup

6 ingredients Serves 2 openrecipes
Low-Fat Carrot Ginger Soup
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Estimated Nutrition (whole recipe, rough)

525
Calories
40g
Protein
25g
Fat
36g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Milk 1 cup (244ml) whole 149
Vegetable 1 tbsp (14g) 120
Honey 1 tbsp (21g) 64
Carrot 1 medium (61g) 25
Ginger 1 tsp grated fresh (2g) 2
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 package frozen carrots
  • 1 1/2 cup hot water
  • 1 cube vegetable or chicken bouillon
  • 1/2 cup of skim milk
  • 1 tsp ginger, grated
  • 1 tsp honey

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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