Photo: Cala
Estimated Nutrition (whole recipe, rough)
672
Calories
40g
Protein
45g
Fat
28g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 5-6 pound pumpkin (Galeux D’Eyesines, Rouge Vif D’Etampes, or Musquee de Provence)
- 2 tablespoons olive oil
- 2 leeks, sliced (white and light green parts)
- 1 yellow onion, diced
- 2 sprigs rosemary, chopped
- 3 sprigs thyme, chopped
- 1 tablespoon chopped sage
- 1/2 bunch Italian parsley, chopped (* I used about 1/4 bunch of Italian parsley, chopped)
- 8 cups chicken broth (* I used homemade chicken stock)
- 3 tablespoons unsalted butter
- 1/3 cup half and half
- 1 tablespoon sugar, optional (I did not use sugar)
- Grated fresh nutmeg, to taste
- Salt and pepper to taste
- Slices of French baguette
- Softened unsalted butter
- Finely chopped Thyme
- Finely grated Gruyère cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes